Reducing Stress While Hosting a Holiday Party

Reducing Stress While Hosting a Holiday Party

by Info, November 28, 2017

I love having people over for a party. You can have friends and family over any time of year, but holidays are a great excuse to host a shindig. The decorations for holidays add a little something special to the atmosphere, and you can theme the foods to go with … Continue reading

Filled under : Events , party
Tagged on : food , holidays , lifestyle
LOCAL CHILDREN’S FITNESS FRANCHISEE WINS WORLDWIDE AWARD

LOCAL CHILDREN’S FITNESS FRANCHISEE WINS WORLDWIDE AWARD

by Katie, May 14, 2017

Sherborn parent Ryan T. Debin (39), owner of six My Gym Children’s Fitness Center locations in the Greater Boston area, was awarded the My Gym Worldwide Franchisee of the Year at the company’s regional seminar on May 6th. He shares this award with his wife- Jennifer- and their extraordinary team … Continue reading

Filled under : News
What is Barre?

What is Barre?

by Katie, April 25, 2017

by: Rachel Primé Shown Wearing: Paridaez Bird of Paradise Top This is not your grandmother’s Saturday morning aerobics class. Don’t be fooled by the light weights and low-impact isometric movements, this is a challenging full body workout. Your muscles will shake and you will most certainly see results if you … Continue reading

Filled under : Tutorial
The Many Values of a Fitness Studio Membership

The Many Values of a Fitness Studio Membership

by Katie, November 17, 2016

Are you considering a membership at Studio U?  Maybe you have one and are considering other options, or wondering if the monthly expense is worth it?  Time and money can be precious commodities in this hectic, pricey world of 2016.  But your health – physical, mental, emotional, and social – … Continue reading

Filled under : General Fitness , Uncategorized
We are Hiring!

We are Hiring!

by Katie, November 8, 2016

Interested in working at the U?  Send a resume toKatie@studiouboston.com if you are interested in joining our team! Boot Camp, Pilates, Barre, Mixxed Fit/ Hip Hop Dance Instructors and Yoga Sculpt Instructors We are in need of some amazing instructors for both locations! Both permanent and subbing positions available.  Must be certified and 6 … Continue reading

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by mikec, September 19, 2016

The Doctors Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More With Jenny Lucia

Filled under : Videos
Tagged on : video

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by mikec, September 19, 2016

The Doctors Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More With Jenny Lucia

Filled under : Videos
Tagged on : video

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by mikec, September 19, 2016

The Doctors Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More With Jenny Lucia

Filled under : Videos
Tagged on : video

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by mikec, September 19, 2016

The Doctors Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More With Jenny Lucia

Filled under : Videos
Tagged on : video

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by mikec, September 19, 2016

The Doctors Guide To Hormonal Imbalance: How To Treat PCOS, Endometriosis & More With Jenny Lucia

Filled under : Videos
Tagged on : video
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