Staying Fit on Vacation

Staying Fit on Vacation

by Katie, December 15, 2015

Hello Studio U Fans, this is Barre Instructor Katy! I just returned from an amazing trip to California with my husband Bryan. We had been talking about taking this vacation for years now; we flew into San Diego and drove the coast to San Francisco. A wedding in San Francisco … Continue reading

Filled under : General Fitness
Don’t let your fitness suffer this holiday season!

Don’t let your fitness suffer this holiday season!

by Katie, December 4, 2015

Do you have an annual Thanksgiving fitness routine, or is there something you like to do before the big meal? We asked our Studio U team what they do to stay fit or what they would recommend, and we wanted to share them with you! Katy (Barre Instructor) - My … Continue reading

Filled under : General Fitness
Tagged on : holidays
WELCOME TO OUR BLOG!

WELCOME TO OUR BLOG!

by Ryan, December 15, 2014

We will be featuring a ton of interesting and informative content here including workout, diet and lifestyle tips, exercise videos, community news and Studio U staff editorials. Please SUBSCRIBE to our newsletter to receive all of this information monthly, direct to your email inbox.

Filled under : Note From The CEO