Lianas love of Barre started after the birth of her first daughter Stella. Her practice really evolved after her second daughter was born, Luna. What drew Liana to Yoga and Barre was not only the transformation of her body and overall well being, but that it challenged her mentally and physically, and grounded her as a person. That is one of the major aspects of Yoga and Barre that she enjoys teaching, not only for the physical transformation but also the mental transformation. It truly is a practice of mind, body and soul. Liana looks forward to starting her journey with Studio U and to meeting you all!