Our teachers are skilled to teach various styles of yoga & fitness. They continue to train and may have ongoing assistantships with senior teachers to keep expanding their knowledge and understanding of their craft. More importantly, all of our teachers share two common traits – they teach dynamic personalized classes and are dedicated to the community at Studio U.
Katie Flanagan - Executive Director, Studio U
Adam creates a class that engages breath, body, and the imagination where you can meet yourself on your mat. He welcomes any levels, age, experience to come to class and discover what lies beyond their expectations!
Erika is a Boston-based yoga teacher with over 500 hours of training and 2,000+ hours of teaching experience. Her mission is to share her knowledge and love of asana, breathwork, and meditation to help other people live their best lives.
Jessica instructs an alignment-based flow to teach the physical asana practice and brings attention to topics such as mindfulness and the importance of respecting your internal and external states in each moment.
Rachel received her 200-Hour certification in 2012 with Prana Power Yoga. She strives to offer her students a class that will challenge them physically while also nurturing them emotionally and spiritually.