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OUR TEACHERS

Our teachers are skilled to teach various styles of yoga, pilates & dance. They continue to train and may have ongoing assistantships with senior teachers to keep expanding their knowledge and understanding of their craft. More importantly, all of our teachers share two common traits – they teach dynamic personalized classes and are dedicated to the community at Studio U.
Katie Flanagan - Executive Director, Studio U
Adam Caplan
Adam Caplan Yoga
Adam's classes integrate mindfulness and awareness, attention to physical alignment, and breath work, to help students experience the most profound effects possible—in health, self-knowledge, and overall well-being.
Amanda Howley
Amanda Howley Barre
Amanda finds barre to be an amazing complement to several other types of exercise, and one of the best forms of strength training out there for women!
Angela O
Angela O'Reilly Yoga/ Yoga Sculpt
Through Angela's desire to help others she is dedicated to motivate, inspire and challenge you to work to your capacity.
Cara Scinto
Cara Scinto Pilates & HIIT
Cara loves to get people moving both in and out of the studio! Join her for an invigorating workout that will leave you feeling refreshed and balanced.
Debbie Lay
Debbie Lay Customer Relations Specialist
Debbie is an avid runner and loves to attend the classes at SU to help with her training! She is our customer expert at our Boston location for our Saturday morning and Sunday evening classes.
Erica Thorp
Erica Thorp Yoga
Following her life as a professional dancer, Erica saw yoga as a way to keep her body flexible and strong.
Erika Fritz
Erika Fritz Yoga
Erika strives to create authentic connections with her students, welcoming them to linger after class to ask questions, give feedback, and chat about all things yoga.
Erika Valadares
Erika Valadares Cardio Strength/ Zumba
Erika's fitness journey started when she was over weight and needed to make a life change. She quickly realized her love for teaching fitness and now enjoys helping others get fit!
Erin McCabe
Erin McCabe Yoga
Erin focuses her classes around rejuvenation, relaxation, and empowerment and welcomes all levels and abilities to come join her.
Jessica Jarmakani
Jessica Jarmakani Zumba
Originally from Honduras, Jessica has an insatiable passion for music and dance across all cultures that she loves to blend into her Zumba routine.
Katie Flanagan
Katie Flanagan Studio Director/ Yoga/ Yoga Sculpt/ Barre/ Cardio Barre
Katie works to find a balance between strengthening and stretching for her students in all her classes!
Lauren Farenga
Lauren Farenga Yoga
Lauren loves sharing yoga with others, and her progressive style of teaching makes each class fun, unique and accessible to all! Do yoga. Be happy.
Liana Bonavita
Liana Bonavita Barre
Barre is truly is a practice of mind, body and soul. I look forward to starting my journey with Studio U and look forward to meeting you all!
Meaghan McSherry
Meaghan McSherry Zumba
In addition to her enthusiasm for Zumba, Meaghan is also a Spanish instructor in the Needham schools!
Paloma Cabrera-Lustig
Paloma Cabrera-Lustig Yoga
Paloma is back at Studio U Boston, teaching Hour of Power and Core Flow Yoga on Tuesday nights!
Rachel Primé
Rachel Primé Barre
Rachel has a background in ballet, tap, jazz, and modern styles of dance. Join her at the barre to tone, sculpt, and strengthen your muscles!
Robyn Parets
Robyn Parets Yoga
Robyn Parets, a yoga teacher for 14 years, owned Breathe Joy Yoga in Sharon, MA for 12 years. Robyn also founded and currently runs Pretzel Kids, a children's yoga brand and online kids yoga training course for adults.
Sigourney Wendt
Sigourney Wendt Pilates
Pilates has taught Sigourney that one can get in shape while listening to their body!
Siobhan Reardon
Siobhan Reardon Barre/ Pilates Fusion
Siobhan first discovered Pilates in high school after being diagnosed with Kyphosis, and since then has found a love for Barre and it's high energy workout!