Tag archive for : exercise
Tag archive for : exercise
What is Barre?

What is Barre?

by: Rachel Primé Shown Wearing: Paridaez Bird of Paradise Top This is not your grandmother’s Saturday morning aerobics class. Don’t be fooled by the light weights and low-impact isometric movements, … Continue reading

Filled under : Uncategorized
Author : Katie
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The Many Values of a Fitness Studio Membership

The Many Values of a Fitness Studio Membership

Are you considering a membership at Studio U?  Maybe you have one and are considering other options, or wondering if the monthly expense is worth it?  Time and money can … Continue reading

Filled under : General Fitness , Uncategorized
Author : Katie
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Tips to Keep Your Healthy New Year’s Resolutions!

Tips to Keep Your Healthy New Year’s Resolutions!

Happy 2016! It’s the time of year that everyone sets resolutions. Whether it’s to lose weight, save more money, and be kinder… everyone has a lofty goal starting on New … Continue reading

Filled under : Diet , Events , General Fitness , Uncategorized
Author : Katie
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